For example, if you find yourself crying for no reason or over something trivial, such as spilling a cup of water or missing your bus, then this is a good indication that you may be depressed.
Keep in mind that it is okay to get a second or even a third opinion, especially if you do not think that the doctor is hearing you or is not concentrating on the area that you think is most important.
To get a sense of how people with depression knew they were starting to feel better, community to share little ways they knew they were recovering from depression.