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I got curious and started looking around the car, and found a pocket knife.

PLOS Medicine, 7 5 , e1000240.

One way to find a therapist or counselor is to ask at your doctor's office, at school, or at a mental health clinic in your community.

Most people who cut aren't attempting suicide.

[ ] Before regulations and , suicide by carbon monoxide poisoning was often achieved by running a car's engine in an enclosed space such as a garage, or by redirecting a running car's exhaust back inside the cabin with a hose.

However, it will work best on relaxed hair or straightened-at-home hair you may use a flat iron or a steam styler.

Time to upgrade your skills! I suffer with major depression and cutting myself.

While you are exercising, your mind is more likely to think about something other than cutting.

4: Aim Longer This is the best tip for any and every DIY haircut technique — aim longer than you want your hair to be! Your a great person and really smart for seeking out help.